10 ways to boost your self-esteem

10 ways to boost your self-esteem

Our self-esteem, which is defined as our own sense of our worth and value, changes as we get older and have different experiences throughout our life. The relationships and interactions we have with family, friends, co-workers, teachers, and others, have a big impact on whether or not our self-esteem will be low or high. The environments we are in and…

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